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Know the Positive Effects of CBD

Cannabidiol, popularly known as CBD, is everywhere, almost everyone surrenders to its benefits, and the big stars of fashion, music, sport and society have their own CBD cannabis brands. Very few countries in the world resist the positive effects of CBD and fully approve its use.

At the time of writing this article, in the country where we live it is still only approved only for cosmetic purposes, although you can see that in many stores and websites sell CBD for all kinds of applications. But the purpose of this content is not to talk about the legality of each of the countries of the world. It is to tell you all the secrets of CBD and why it is being the sensation among all kinds of people. Finally, marijuana has reached the whole spectrum of society, and it’s here to stay!

Cannabidiol CBD

What is CBD?

CBD (Cannabidiol) is a cannabinoid, or what is the same, an organic compound present in the Cannabis Sativa L. plant, also known as marijuana or hemp. Although the two terms are closely related, colloquially they differ mainly in the content of each of the compounds, hemp for cannabis that does not have psychoactive effects and marijuana for that which does.

Hemp contains only a small amount of THC (Tetrahydrocannabinol), the compound responsible for the psychoactive effects of marijuana, while CBD, which is not psychoactive, is the second most abundant compound in the plant, so it is very common in hemp-based products.

CBD is known for its therapeutic and medicinal properties that make it a viable option for treating health problems such as chronic pain, anxiety, insomnia and other illnesses. By having an anti-inflammatory action, CBD can help reduce pain, and its anxiolytic action makes it ideal for combating anxiety and depression.

CBD and the Endocannabinoid System

CBD acts through the endocannabinoid system, a system of receptors present in the human body that is involved in maintaining homeostasis, or balance. These receptors are activated when Cannabidiol binds to them and trigger a series of reactions that have a positive effect on the body.

The endocannabinoid system is an intercellular communication network that extends beyond the brain and is found in other organs and tissues of the body. It is related to the ancient arachidonic acid-based intercellular communication system, which is also found in plants, and is considered to be an evolved version of this system. You can learn all about it in the monograph we dedicated to it in this blog:

endocannabinoid system
Endocannabinoids and the endocannabinoid system

Positive effects of CBD

The positive effects of CBD are many, with more being discovered with each passing year! Obviously, they depend on the individual and the condition being treated, but there are a number of general benefits that in theory everyone can experience. These include pain relief, stress reduction, anxiety and depression, insomnia, cognitive improvements, mood enhancement, and immune system modulation.

Stress reduction

Being stressed is a common occurrence for most of us. Stress affects us in many negative ways, from sleep problems, to mental health issues, to relationship problems. Fortunately, there are many ways to relieve stress, and according to scientific studies, CBD is one of them.

CBD is one of the most recent treatments for stress reduction, this is due to its interaction with serotonin. Serotonin is a neurotransmitter that regulates people’s mood. It is responsible for feelings of well-being and happiness. Recent studies have shown that CBD can increase serotonin levels in the brain, which means it can help alleviate the symptoms of stress.

CBD is known to have anti-inflammatory and analgesic properties, which means it can help reduce the physical symptoms of stress. This includes things like headaches, muscle tension and accelerated heart rate. In addition, CBD can help reduce high blood pressure and cortisol (the stress hormone) levels in the body.

Anxiety and depression

CBD has been linked to significant improvements in anxiety and depression. As with stress, Cannabidiol can help reduce symptoms by affecting serotonin receptors, which in turn improves overall mood.

Anxiety is a mental condition that can have a significant effect on a person’s life. Anxiety disorders include: generalized anxiety disorder (GAD), panic disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and social anxiety disorder (SAD). Symptoms of anxiety may include feelings of fear, worry, anxiety, dread, irritability, difficulty concentrating and restlessness.

Cannabidiol (CBD) oil is increasingly becoming a popular treatment for anxiety. Recent studies have shown that CBD can relieve symptoms of anxiety. Studies have shown that CBD can reduce fear, anxiety and worry.

CBD has also been linked to a reduction in symptoms of anxiety-related disorders such as panic disorder, post-traumatic stress disorder and social anxiety disorder. Preliminary studies have shown that CBD can help people with GAD reduce the number and intensity of their panic attacks.

Depression is a common mental condition that affects many people. Symptoms of depression can include feelings of sadness, hopelessness, disinterest, irritability, fatigue, lack of motivation, changes in appetite, trouble sleeping, trouble concentrating, and suicidal thoughts. Antidepressant medications have been used successfully to relieve symptoms of depression, but they can have many unpleasant side effects.

Cannabidiol oil is increasingly becoming a popular choice for the treatment of depression. Studies have shown that Cannabidiol can be used to reduce symptoms of depression, such as sadness, hopelessness and fatigue. Studies have also shown that CBD can help increase serotonin levels in the brain, which is important for the treatment of depression.

CBD oil may also help people with depression improve sleep. Preliminary studies have shown that CBD can increase levels of melatonin, a hormone important for sleep. CBD has also been linked to reduced anxiety levels, which contributes to improved sleep quality.

In conclusion, Cannabidiol oil is becoming an increasingly popular therapy for the treatment of anxiety and depression. Studies have shown that CBD can reduce symptoms of anxiety and depression, while improving sleep quality. If you are considering CBD as a treatment for anxiety or depression, you should consult with your doctor first to make sure the treatment is right for you. CBD can be an excellent option for treating anxiety and depression, but it is important to consult with a healthcare professional before beginning any CBD treatment.


Insomnia is a common health problem that can have a negative impact on quality of life. Research has shown that CBD can reduce the time it takes to fall asleep and increase sleep time. Recent clinical studies have shown that CBD is a safe and effective way to treat sleeplessness.

CBD acts as a natural relaxant, helping to facilitate falling asleep. This characteristic makes it a good choice for those who suffer from insomnia. CBD can also help regulate body temperature, which is another plus for improving sleep quality.

In addition, CBD can stimulate the endocannabinoid system, which is a chemical signaling system in the body that regulates, among many other things, sleep. This can help regulate the body’s sleep-wake cycle, which can improve sleep quality.

CBD also helps regulate serotonin levels in the brain, which can help improve mood, sleep and cognition. This is because serotonin is an important neurotransmitter that influences sleep, mood and learning.

Cognitive improvements

Several studies have shown that taking Cannabidiol can improve cognitive functioning by affecting the endocannabinoid system and promoting the production of neurons and neurotransmitters. This, in turn, can improve memory and concentration.

But how does CBD produce cognitive improvements? This is a question that many people ask. The truth is that very little is known about the effects of Cannabidiol on the human brain. However, several studies show that CBD can be a useful tool for improving cognitive function and mental performance.

First, CBD can improve short- and long-term memory. For example, a 2016 study found that Cannabidiol improved participants’ working memory, meaning that CBD may improve the ability to store and retrieve information.

In addition, Cannabidiol can also improve information processing. A 2017 study showed that CBD can improve participants’ ability to process information and complete cognitive tasks.

Another study found that CBD can improve decision-making ability. This is because Cannabidiol can improve the connection between neurotransmitters responsible for decision-making in the human brain.

In addition, CBD can also improve executive function. Executive function refers to the ability to plan, organize and control activities. CBD can improve these skills and help people make better decisions.

Finally, CBD has also been found to have neuroprotective properties. This means that Cannabidiol can help protect the brain from damage that can lead to neurodegenerative diseases such as Alzheimer’s disease.

In conclusion, CBD can be an effective tool for improving cognitive function and mental performance. It has been shown that CBD can improve short- and long-term memory, information processing, decision-making and executive function. In addition, CBD also possesses neuroprotective properties. This safe, non-intoxicating and legal compound can be an excellent choice for those who wish to improve cognitive function and mental performance.

Improve mood

CBD has been used to treat a variety of psychological disorders, such as anxiety, insomnia and depression. This is because CBD has anxiolytic, anti-inflammatory and anti-stress properties, meaning it can help reduce mood-related symptoms. Studies have shown that CBD can also help alleviate symptoms of more serious psychiatric disorders, such as schizophrenia and bipolar disorder.

In addition to regulating mood levels, CBD can also help alleviate physical and mental symptoms associated with stress. This is because Cannabidiol acts as a regulator of the endocannabinoid system, which is responsible for regulating the amount of cortisol in the body. Cortisol is a hormone released by the body that is associated with stress. By taking CBD, cortisol levels are regulated, which helps reduce anxiety and stress.

Pain relief

It is important to understand pain before examining the role of CBD in pain management. Pain is considered an unpleasant sensory and emotional experience. This experience occurs when sensory receptors in the nerves of the skin, muscles, tissues, and internal organs detect a painful stimulus. Pain can be acute or chronic, with the former usually being a reaction to acute injury or illness, while the latter is generally the result of chronic diseases or clinical conditions that persist for several months or years.

Studies suggest that CBD is a safe and effective way to relieve chronic and acute pain. This is because CBD can act directly on the cannabinoid receptors CB1 and CB2 of the endocannabinoid system in the body. These receptors are activated when they come in contact with CBD and help reduce pain. CBD can also interact with other systems in the body, including the nervous system, immune system and endocrine system, to help reduce pain. CBD can also help calm tense muscles and relax the mind to relieve unpleasant symptoms associated with pain.

There are several ways to use CBD for pain relief. These include oral administration, such as ingesting CBD oil, CBD inhalers, CBD creams, CBD lozenges and CBD baths. While the route of administration depends on the condition and symptoms, some ways to use CBD for pain relief include:

How to use CBD?

CBD can be found in many forms, such as oil, vaporized, in flowers, pills, capsules, creams, infusions, edibles and more. Depending on the form in which it is taken, the effects can vary. For example, CBD oil is absorbed quickly, while pills take longer to take effect.

From Experiencia Natural we always recommend consulting a medical doctor, who can guide each person with personalized advice, both about the frequency of use, and the type of route of administration and optimal amount.

Ways to administer CBD

There are countless ways to consume CBD. Below you can find a detail of the most common ones:


CBD oil is one of the most popular products for CBD consumption. The most popular is made from hemp oil, which naturally contains CBD, although it is also obtained from cannabis seeds and Cannabidiol extract is added.

CBD oil products

Cannabidiol oil does not have a very pleasant taste, but it can be found in different flavors, such as mint flavor, vanilla flavor and fruit flavor. When it has flavors, other ingredients have been added to it.

It can be used in topical application for many localized ailments, for the rest it is taken in drops. Specifically, it should be taken sublingual, that is, a few drops should be placed under the tongue and let the saliva absorb the oil.

There are many types of oils according to their CBD concentration, the most common ranging from 10% to 30%, although they are available in almost any concentration you can imagine.

CBD capsules

CBD capsules are made from Cannabidiol oil and other ingredients such as beeswax, glycerin and hemp seed oil. These capsules should be taken with water. These capsules are a convenient and accurate way to administer CBD and can be found in different concentrations.

Hemp extract softgels with CBD

The capsules are very convenient because they eliminate the bad taste that for some people CBD oil has, thus favoring ingestion without the user having to take something they don’t like.

CBD inhalation

CBD inhalation is another way to administer CBD. This form of administration is faster than CBD capsules and CBD oil, as CBD enters directly into the blood through the lungs. This allows the CBD to reach the body’s receptors more quickly and effectively. Users can inhale CBD through vaporizers, pipes, e-cigarettes and other inhalation devices.

For health reasons, it is always much more advisable to use a vaporizer instead of a joint. Likewise, it will always be much better to use a vaporizer to vaporize the herb alone, rather than a vape, where it is mixed with other products. From Experiencia Natural we always recommend the safest and most natural option for users.

In this blog we tell you all the details of the best vaporizer for herbs, the Volcano of the prestigious brand Storz & Bickel:

Vaporizador Volcano

Food and beverages with CBD (Edibles)

CBD foods and beverages are also a popular way to consume CBD. These foods and beverages may contain CBD oil or CBD extract. These products are a great way to administer CBD and get its benefits without having to take the oil sublingually. Users can also find CBD meals and drinks that are a fun way to enjoy the benefits of Cannabidiol.

In countries where the use of CBD is approved at all levels, the edibles craze has been unleashed. What are edibles? edibles are food and beverage products made from cannabis, known as cannabis edibles or edibles, and are made with cannabis or any of its derivatives.

CBD gummy bears

How to choose a CBD product?

Choosing the right CBD product is an important decision, as it can make the difference between a satisfying and an unsatisfying experience. CBD, as you have seen, is available in a wide variety of forms, from CBD oil to edibles like CBD jelly beans. If you want to make sure you are buying a safe and quality product, there are a few things to keep in mind when choosing a CBD product.

First, look for products with quality certification. Certified products are made with quality ingredients and materials and undergo a series of tests to ensure their safety and efficacy. This means that products containing CBD are free of contaminants, pesticides and harmful chemicals.

In addition, you should make sure that the product is labeled correctly. This means that products should contain detailed information about the content and percentage of CBD and other ingredients, as well as dosage recommendations.

You should also do some research on the brand you are buying. Look for information about the company’s reputation and how long it has been in business. Find reviews from other users and make sure the company has a clear return policy.

Finally, consider how the product is administered. When choosing a delivery form, think about what is best for your needs. For example, if you want a more immediate experience, CBD oil is a good choice; if you want something more subtle, CBD gummies may be a better option.

In summary, choosing the right CBD product is an important decision. You have to look for certified products to make sure you are getting a safe and quality product. You should also do research on the brand and form of administration to determine which option is best for your needs. If you follow these tips, you will be well on your way to enjoying the benefits of CBD safely.

In of Experiencia Natural we offer you the products that are legal in the Spanish state, we hope that soon the legality advances, and we can offer you more.

buy CBD oil
Buy CBD oil

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What is CBD and what is it for?

CBD (Cannabidiol) is an organic compound present in the Cannabis Sativa L. plant, also known as marijuana or hemp. CBD is useful for its therapeutic and medicinal properties, such as anti-inflammatory and anxiolytic action, which make it a viable option for treating health problems such as chronic pain, anxiety, insomnia and other diseases.

What happens if I take CBD daily?

If you take CBD, you are not exempt from risks. The use of cannabidiol carries certain risks, although generally mild. The most common side effects are: dry mouth, diarrhea, decreased appetite, drowsiness and fatigue.

Which people should not take CBD?

People who should not take CBD are those with a genetic predisposition to psychiatric disorders (e.g., schizophrenia or depression) or heart/coronary conditions should refrain from the use of cannabis and cannabinoids, as they could contribute to exaggerating these conditions.

What is the price of CBD oil?

The price of CBD oil is very variable, however, we put at your disposal high quality brands and adjusted price. A bottle of 10ml and a concentration of 30%, normally can vary between 15 and 50€.


CBD and memory study:

CBD and cognitive enhancement:

CBD for Alzheimer’s disease:

Treatment of anxiety with CBD:

Cannabidiol (CBD) as an aid for depression:

Pain relief with CBD:

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